Regular massage of the breasts is natural common sense for good breast care. Massage helps circulation and the elimination of toxins, and it may also help
prevent breast cancer. But one things for sure, it keeps you in touch with
yourself and as massage is good for the rest of your body, it's also good for
Massage helps to maintain the shape and firmness of breasts, skin quality and is
best done with aa nice 'natural body oil', but if in a hurry, thirty seconds to
each breast in the shower is a start.
Carolena Teaches Breast Massage
Actually Carolena you need to remove the bra..
and there is more
to it as you can read below, but it's a start in self care.
It is also possible to achieve breast enhancement using proper massaging techniques.
However, if you are seeking rapid breast enlargement, you would be better off looking
at other options. While you can go under the knife or be put under for enhancing
your breast size, massage combined with herbal creams seems to be the safest option. Surprisingly, less than
10% of all women who seek breast enhancement think about using massaging
techniques as most of them are inclined towards using surgery.
Why Breast Massage?
You may be compelled to ask why you should go for breast massage when there are
effective alternatives available. The question is quite valid since the number
of women who have achieved successful breast enhancement using massage is quite
low. However, this is only due to lack of awareness among women about the right
In theory, breast massage is also the easiest and most cost-effective way to
enhance your breast size. You don’t need any external help as you can do the
massaging yourself. All you will need is a cream or ointment that you can rub on
your breasts before massaging them. That gives your hands a better grip and
enables you to massage the breasts smoothly. Spending a few minutes every day
massaging your breasts will deliver the results you are looking for.
One thing all women should keep in mind is that it takes time for massaging to
produce results. If you expect a magical solution or overnight success, then you
shouldn’t go for it. You have to spend the time and put in the effort if you
want to get rid of the sagging breasts. The reward at the end is firmer breasts
which you will love.
How to Massage Your Breasts?
Watch the Yara Breast Mud Mask Massage Video A detailed cosmetic massage treatment from
- The breasts are first washed in raw sea salt to cleanse the skin.
- The breasts are then wiped clean with a hot towel
- The mud pack is then applied and allowed to dry to draw out toxins
- After a shower, detailed breast and upper torso massages are is
applied to nourish the skin and stimulate circulation supporting overall breast
Massage can be done in any way that feels nice, but you can follow the steps listed here.
Please consider that you are softening the breast tissues and stroking or
squeezing to remove toxins. If you're having the massage done as in this
video, then simply relax and enjoy. But do
not, under any circumstances place excessive pressure on your breasts as it would only lead to
- Kneading; hold
one breast with both hands, but don’t apply too much pressure. Start kneading
it lightly with your fingers for a minute or so.
cup your breast with both hands and instead of kneading, move your hands
around the breast first clockwise and then anticlockwise in a gentle wringing
motion. Make sure your grip is firm enough so the breast twists as you move
- Rotating; hold the breast with both hands and move the entire breast in a
circular motion as far as comfortable.
- Place the three longer fingers over the breast. Starting from the nipple, gently
push downwards, moving your fingers slowly as you go along.
- Place your palms flat over your breasts
so that the fingers
or the edge of your hand is not covering your areola or nipple..
Slide your palms downwards onto the chest to facilitate lymph drainage.
- Use your finger tips to
gently massage over the areola and gently squeezing the nipples can be nice as if you
wear a bra, they are often squashed against the fabric.
- Repeat the entire process on
the other breast..
These are some of the steps you can follow to massage your breasts to enhance
their size. Make sure you use a lotion or any cream to keep the skin on your
breasts moist while you are doing so. There are no obvious dangers or
side-effects of massaging your breasts but it does take some time to deliver the
You can boost the effect of your breast massages by using Brestrogen, a
natural gel for firming and enhancing the shape and size of your breasts.
Learn massage on line
Breast care products
the Yara Breast Mud Mask Massage Video A detailed cosmetic massage treatment from