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Life and Health - Insights and Solutions.

Is Health Our Choice?

In this urban world we are dependant on each other and generally attempt to live as a cooperative and civil society with a degree of social equity. However most of the population is squeezed between the competition for power and the control of resources which creates tensions and new cultural diseases that undermine our health.

Tension is a response to life that we call stress, and it is created by the nervous system, this tension travels to every atom and particle of the body causing imbalances in the autonomic nervous and endocrine systems. Eight-nine percent (89%) of all ailments are stress-born as  blood pressure, cardiovascular diseases, and asthma are all known as stress-borne diseases, learn more.

Moses gave us the ten commandments as a formula for social and political harmony, and all religions have gospels of peace and cooperation so that we may live peaceably with less stress, but unfortunately there are no societies able to fully live by this guide and perhaps the greatest disease is the greed and desire to rise above one's fellow man. Within democracies, we cherish the ideal of equal opportunity and freedom, however this is mostly within social classes or casts, and as the rich get richer the numbers of poor increase.

In governance, might believes it is right and the policies of profits before people are evident across the globe as water, food and shelter have ceased to be human rights and along with healthcare and education have become commodities instead of tools to create a healthy existence for our entire species and not just a privileged few. Of course not many appreciate the face of Obamacare which is more likely to deliver a depleted uranium warhead than any solution to the human crisis or the needs of US citizens.

The Decline of Health Care
In New Zealand as with many other countries, health care has become a commodity and the citizens as consumers are increasingly ill informed despite the improvements in information technology.

Perhaps our biggest disease is apathy, we are far more concerned with paying off the latest gadget than being interested in the declining state of our nation despite the warning signs such as the sharp decline in fertility and the increasing expense of health care and education.

Depression Bites

The cost living is increasing and while business focus is on the price of oil, what affects most people is the increasing cost of food, healthcare and education.

For the affluent, this means little, but for the average citizen it has far reaching consequences. As the cost of living rises, one area people often seek to make savings in is with food.

In hard times, many will eat a little less or eat foods that cost less. Lower cost often means lower quality  and as regulation is lax, low quality food will be saturated with chemicals and be detrimental to your families health.

Many processed foods are laden with preservatives and fillers with very little food value and they may be manufactured from residues of the original products or leftovers from another manufacturing process and an even worse probability is that cheap processed food may be made with genetically modified products or contaminated with agricultural and industrial chemicals.

The Hidden Consequences
While consuming cheap foods may help to stretch your dollar further, the consequences of poor quality foods will be gradual reduction in the quality of life, a higher incidence of disease and a lower life expectancy.

Surviving hard times
Establish the goal of self sufficiency - one of the fist things to do is to begin growing some of your own food and cooperating with your neighbours to produce and share food and recourses.

Herbs and fresh leafy greens are easy to grow and they can be grown in small garden plots and in containers on balconies. Fresh herbs provide flavour as well as vitamins and mineral and have a mild therapeutic value.

Common weeds such as dandelion, chick weed, purslane and fat hen, even some garden flowers can be eaten and look for other wild foods specific you your area.

When preparing food, up to 50% can be bulk, i.e.  grains like rice, quinoa and buckwheat, and tubers like potato, kumara (sweet potato) & yams. Tubers are very easy to grow.

Food for thought:
The only absolute certainty is that of a closed mind


Traditional Medicine
According to A World Health Organisation report, over 80% of the worlds population relies on traditional medicines which are largely plant based for their primary healthcare needs. learn more.

One of civilizations most useful and widely used materials used in almost every human activity, but is plastic a deadly killer that is slowly killing us all, learn more.

The Fluoride debate
This substance is an industrial waste that the public has been sold as a cure for tooth decay. But it does not prevent tooth decay, but it keeps people comfortably numb and may contribute to suicides. learn more

Natural Weight Loss
Perhaps your mail box has been filled with e-mail advising that hoodia is the best new thing for weight loss. Most of these emails are scams, but learn more about hoodia here.

The bust that you don't want - yes men's breasts or man boobs are sending men off in droves for breast reduction surgeries, but is this necessary learn more.

The Bust You Have Always Wanted:
If you have small breasts and would like more to help you feel good as a woman, or to improve your self confidence, we have reviewed and rated several popular products that offer a more affordable and safer solution than implant surgery, learn more.

What's Afflicting Us:
Pompholox is a debilitating affliction of the hands and feet. No one knows the cause, but allergies certainly play a role and with patience and perseverance, the condition can be overcome  learn more.

Mouth Ulcers
Also known as canker sores, these sores in the mouth appear on the soft tissues inside the mouth, most commonly in young adults aged 15 - 25 and affect women more than men, learn more.

One of the worlds oldest traditional medicine systems learn more.

Swine Flu
This epidemic failed to ignite, but the cause may have been corporate greed as is traced in this BBC audio documentary.

Travel Samoa
Pack your swim suit and sunscreen for an idyllic holiday in the sun, learn more.

Human Survival
We are what we eat and it is our fundamental right to be able to have access to natural organic foods that have not been chemically or genetically changed or irradiated, and to access nutritional supplements to help balance and strengthen our metabolism.

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All Information is provided for educational purposes only and not intended
to be used for any therapeutic purpose, neither is it intended to diagnose,
prevent, treat or cure any disease. Please consult a health care
professional for diagnosis and treatment of medical conditions.
While attempts have been made to ensure the accuracy of this information,
The Health Information Network does not accept any responsibility for any errors or omissions.

ęCopyright 2014 The Health Information Network