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Massage > Prostate Massage Prostate problems are something as many as 50% of all men must face in there lifetime. Typically prostrate enlargement effects about 50% of all men and begins from about age 40 and is more apparent in men over age 60. With prostate enlargement comes a host of difficulties from discomfort to erectile and urinary problems and often prostate cancer. Prostate massage was once a popular therapeutic method of treating prostatitis in American hospitals until the early 1970s and was discontinued due to the development of new drugs which provided a more abstract approach to treating prostate problems. However, since the discontinuation of this treatment, there have been a number of prostrate massage devices that have been developed over the past decades. Today here seem to be few massage therapists willing to consider prostrate massage, however there are a number of staunch advocates who claim that regular prostrate massages will not only correct prostate enlargement, but may help to prevent prostate cancer. How To Perform Prostate Massage To massage the prostate, the procedure is to use an index finger(s) inserted into the rectum and gently massage the lobes on either side of the prostate using no more pressure than if massaging or rubbing an eyeball. Tips: Use a water-based lube and gradually insert your finger(s) into his anus Experiment with various positions that allow for easy access When the man is comfortable, move your finger(s) in an upward motion along the wall of the rectal lining that faces the front of his body Try to locate a round bulb of tissue — this is the prostate. Once you locate this area, move your finger(s) in a "come here" motion, as if you were asking someone to move closer to you. Use your finger pad(s) on the tip(s) of your finger(s) to massage the prostate, and be mindful of not using your nail(s). Get fed back and adjust the pressure and speed as required. References: Wikipaedea Chronic Prostatitis Prostate Massage And Health A personal testimony Go ask Alice Sacred Spot Massage Prostate Books
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