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Diet > Perricone Diet By Reporter, Amanda Lennon  Both
Kim Cattrall and Julia Roberts place the credit for
their glowing skin and slender figures at the feet of
US skincare guru Dr Nicholas Perricone. His
‘anti-wrinkle’ diet is touted as the next
big thing, and for once I see merit in this
particular fad.Nutritional therapy is great - but then I would say that wouldn’t I? It can help alleviate all manner of symptoms and unsuitable dietary choices have been shown to play a major part in many illnesses. I routinely treat everything from arthritis and IBS to migraine and sinusitis, but did you know that nutritional therapy can also be fun? Not only can it lift your spirits but it can also rid you of your wrinkles! The diet is based upon evidence that certain foods can cause inflammation and water retention. Obviously by cutting out the culprits (mainly refined sugar and saturated fats) the plan hopes to rid you of your wrinkles, enhance your metabolism and aid weight loss. The premise that some foods cause inflammation is not new. For years Nutritionists have been advising arthritis sufferers to avoid acid-forming foods and migraine sufferers to cut out the caffeine and tyramine. However, Perricone believes that a diet of pizza, chips and cola will not only lead to obesity but also make you old before your time. If you’re in any doubt then why not give this quick hit Three Day Nutritional Face Life a try. Wake Up
And finally, when you’ve seen the results of the three day hit and want to continue you’ll be pleased to know that the 28 day programme is a lot more varied! For full details check out The Perricone Prescription by Dr Nicholas Perricone which can be found at your local book store.
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