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Dental health

smileI bet you dislike going to the dentist?

Interestingly, brushing teeth is something that people began doing in Europe about 200 years ago. The skeletons and ancient fossils dug up by archaeologists of people who had that had died before this 200 year marker had very good teeth.

The most significant event that took place about 200 years ago was the introduction of sugar into Europe. The simple conclusion; sugar causes tooth decay and today this is compounded by low nutritional foods and poor lifestyle.

Dentistry and oral hygiene is a concern over most of our lives as depending on where we are born, our diet may lack minerals and other nutrients leading to weaker or softer teeth and a high rate of dental decay.

The Demise of Mercury

Public resistance to amalgam fillings has been growing since the 1970s as many people became ill due to the mercury which is both a very poisonous substance and a key ingredient of amalgam fillings. Fortunately amalgam tooth fillings are slowly disappearing from use as new products emerge and are perhaps spurred on by researchers like Dr John Whitman Ray who have studied the effects of dental mercury and the problems it may cause. Mercury Toxicity

Brighten your smile

For many people good looking teeth and bright smile are as important as hygiene, good dress and good manners. A bright smile gives confidence and is a great asset when in business or competition. Many people spend a lot on maintaining the functionality of teeth, but to stay ahead of the competition and feel better about themselves, they also spend on the appearance of their teeth.

Rubbish, avoid sugar and processed foods, brush regularly and to brighten your teeth, brush with baking soda and a few drops of food grade peroxide.

“Bleaching techniques have been shown to be reasonably and relatively safe and effective, both in current usage and over time, should be accepted as a reasonable treatment option knowing the risks and benefits”.

Further reading
Teeth Whitening Safety by Van B. Haywood.
Mercury amalgam
Mecury Chelation




 

Dental Health
Teeth whitening
 

 
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