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Ayurveda > Do You Know Your Prakruti? By Dr. Satish Kulkarni Features of pitta and prakruti: These people are medium in build and average in weight and height with a bony structure. Their skin is soft and oily with a reddish yellow tinge. Skin temperature is slightly higher than normal with a tendency towards flushing. Pitta people are fair with a good complexion. Their hair is soft and oily and they have a tendency towards baldness. They have medium sized yellowish teeth and soft gums which show tendency to bleed. Eyes are sharp and penetrating with a glittering look. Forehead is large and face is pleasant. They have a strong appetite and eat a lot. They become restless if they do not get food in time. They like sweet, bitter and astringent food. They get frequent natural calls with an urgent need to relieve themselves. They are moderately active and assertive; at times they may be aggressive. They are very intelligent and methodical in their work. Sharp memory is a nature’s gift to pitta people. Very often, they go into irritable phases and jealousy is one of their prominent characteristics. Sleep is short but sound. Dreams are related with fights, battles and monetary transactions. They are talkative and sharp in nature, thus they always conquer their opponent in debate. They love having a luxurious life and are ready to spend for it but only after conscious saving. They like things which boost their egos. They live an organized life. They are passionate and sexual performance is good. Pulse is moderate and blood jumps like a frog through the blood vessels. Features of kafa prakruti: These people are strong with big and thick bones. Their presence is always marked in a group. They have a tendency to put on weight and most of these people are heavy in build. Skin is oily and cool with good texture. Hair is thick, wavy, oily and darkish in color. They have strong, pearl colored attractive teeth. Eyes are large and beautiful with thick, long eyelashes. They have deep blue irises on noticeably good sclera. These people have a small appetite; they eat slowly but digest very well. They require rich and energy giving food in order to satisfy their hunger. They like pungent, bitter and astringent food. They drink less fluids but have no bowel problems. They are not very active. They are studious and have a very good memory. They are slow but steady and thus naturally win the race in their respective fields. They have an impressive personality and are generally reliable and faithful. They make good money and have a tendency to save. They are compassionate, forgiving, loving and have the patience to do tedious jobs. They sleep deep and long and have poetic dreams. They speak slowly in a husky voice. They are not aroused easily but perform extremely well. Their pulse is slow but strong and blood travels like a swan through the blood vessels.
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